Mar 1, 2021
We’ve been really big on the idea of #controlyourfitness this past year. What a great reminder of both our empowerment and our responsibility. But what happens when you’ve got consistency dialed in, but you just want to keep things interesting or maybe focus on developing a more specific area of your fitness? Enter...
Feb 15, 2021
I got to sit down with Carolina and talk about our definition of love and how that definition informs our relationship and communication. Love has no limits, yet we often put limitations on it. How has your understanding of love played a role in your relationships?
01:00 - Callie
05:10 - What is Love?
07:39 - Love or...
Feb 1, 2021
“Is that really all you do?” is probably the most asked question we get. The answer is yes. More is not necessarily better when it comes to exercise duration or work performed in a single session. But, the more mentality can also carry over into other areas of your life, perhaps not in a good way.
Jan 18, 2021
So, what exactly do the Street Parking coaches do? Perhaps it’s more, or in some cases less, than you might think. In this episode we dive into everything you can expect from your Street Parking coach and what we expect of you!
01:00 - Breathing
03:14- What is a Street Parking coach?
03:30- Guide, Educate,...
Jan 4, 2021
Well, safe to say that 2020 didn’t exactly turn out like we thought it would. This may affect our attitude as we go into the new year. Most of us know WHAT we need to do in order to get healthier and more fit. It’s the HOW that often trips us up. Especially how to deal with the loss of motivation, how to sustain the...