Mar 1, 2021
We’ve been really big on the idea of #controlyourfitness this past year. What a great reminder of both our empowerment and our responsibility. But what happens when you’ve got consistency dialed in, but you just want to keep things interesting or maybe focus on developing a more specific area of your fitness? Enter the 2021 Street Parking Focus Group! Starting March 1, 2021 we have 3 Focus Groups you can take part in. Check out this episode for more details and if you want to participate, click on the links below to join the focus group Facebook page.
While You Were Sleeping - https://www.facebook.com/groups/472935380756280
Oly EMOMs - https://www.facebook.com/groups/324421795586689
Mindfulness in Motion - https://www.facebook.com/groups/838976499989736
00:45 - Breathing
03:00 - Consistent Action
05:00 - Storytime!
07:22 - Fitness ADD
08:20 - Pay Attention, Nothing Gets Boring
10:58 - Street Parking Focus Groups
Got ideas for an episode topic? Hit me up on IG @jebstone