Dec 29, 2022
On December 1 - SP co-founder Miranda Alcaraz decided she was going to sit in the ice bath every day for the entire month.
In this episode she discusses why she did this and what she learned about resilience along the way.
Hint: it has nothing to do with the cold water itself….
Nov 26, 2022
You’ve found your solid routine, consistently working out 3-5 days per week and eating balanced meals of protein, carbs, fats, and veggies.
You’re nailing it. Finally.
And then… out of nowhere, you find yourself SICK!...
Nov 12, 2022
Get to know NEW Street Parking Coach Chelsie
Guardado!
From growing up on a farm - to competing at an extremely high level
- Chelsie has a wealth of knowledge and coaching experience that
she can’t wait to share with the SP Community.
How has becoming a mom changed her belief in fitness?
How was the transition from...
Nov 12, 2022
Get to know NEW Street Parking Coach Daniel “DH” Hong!!
From overcoming Hodgkin’s Lymphoma in his early 20s - to training
the execs at Google - learn why teaching simple consistency is so
important to one of Street Parking’s newest coaches.
How did he overcome the fear of pushing too hard after...
May 19, 2021
At the end of the day, lifelong fitness means that getting your workouts in is just a part of your daily life. And life....is messy. Expecting the unexpected can set us up for success - so that a bit of a mess doesn't steal our results.