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Street Parking Podcast

May 25, 2020

This is the first in a series of episodes about time and our relationship to it. My hope for this episode is that you will question and broaden your understanding of time and the role it plays in your decision making and behavior. What habits do we develop in response to our perception of time? These can be positive or...


May 23, 2020

This week, Dani O. joins us in person to talk about her experience with her "little fighter." We discuss everything from her long wait to conceive and vanishing twin syndrome; to her whirlwind labor and struggles with her and her little one's health in the first year postpartum.

 

Content Warning: Our desire with this...


May 19, 2020

This week I sat down with Dr. Erica Boland to discuss the Core Functional Progressions.  This is a sequence of movements she created that has many wonderful benefits for everyone from new moms to old dads and everyone in between! Check out the episode to learn more about how to incorporate the Functional Progressions...


May 11, 2020

Happy Mother’s Day to all the mothers out there!!! On this week’s episode Carolina and Callie make their second appearance on the show. We talked about life as a new mom, working with thousands of moms around the world, and how our relationships have changed with our own moms now being parents ourselves. 



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May 9, 2020

Long time Crossfitter and former Games athlete, Ingrid K. joins us to talk about her son's birth story and the hardest pushing she's ever done. She shares about her experience with healing from a cervical tear, the value she found in using the Street Parking SHIFT programming to slowly recover, and how what it means to...