Sep 12, 2024
CrossFit.
It’s not The Games (or training like a Games athlete).
It’s not blacking out.
It’s not lifting followed by an intense met-con.
It’s probably not at all what you think it is.
Join me LIVE from my car - where I rant a bit about the
misunderstandings I see around the methodology, and why after 17
years...
Sep 9, 2024
Welcome to the second week of Sis-tember! This week Bill and Karianne discuss The Carry and a few things to keep in mind while partaking in the challenge, from weighted object to "The Carry" mentality.
Sep 2, 2024
Kicking off the first week of Sis-tember, we have first challenge in the Sisyphus Gauntlet: The Hill. In this episode, Bill and Karianne give insight into the first week of the Gauntlet and the importance of turning and facing the challenges we face head on
Aug 26, 2024
The month of September at Street Parking is all about the Sisyphus Gauntlet. As a community, we put a lot of effort into becoming the best physical versions of ourselves, but what about the best versions of ourselves in the mental capacity? In the Street Parking community, we grow the most through hard things. The month...
Aug 22, 2024
The concept of accountability is nothing new to the Street Parking community. That being said, what does accountability look like when it surpasses the individual level? How does your individual accountability shift when you're not the only one aware of your goals?