Apr 8, 2021
Felicia is a fiercely strong mom, new grandma (aka “Queen”), and a joyful and inspiring athlete and woman. She shares about how becoming a mom helped her learn how to be patient with herself and be more compassionate towards others. She emphasizes the importance of learning to create time for herself, her “me...
Feb 8, 2021
On this week’s episode, we get to talk to Michelle Brooks, SP Nutrition Coach, mama, and the creator of the SP Women’s Loss and Infertility Support Group. She shares about her struggles with fertility and experience with multiple losses. She opens up about investigating many healthy and not so healthy ways to...
Jan 16, 2021
From the Crossfit Games, challenges with conceiving, and IUI to a complete 180 in her birth plan and making it through the toughest “workout” of her life, Carleen Mathews opens up on this week’s episode of the podcast and tells us about it all. She shares about her experience with changing her identity from an...
Jan 2, 2021
On this week’s episode, I get to sit down with the ever so lovely and brave, Desiree Toppings. She’s a pillar of the Street Parking community, always encouraging others through her social media channels and by showing us what true strength looks like, inside and out. Join me as I get to know her a little better by...
Dec 19, 2020
This week on the podcast we’re joined by, Pregnancy and Postpartum Athleticism Coach and Women's Health Physical Therapy Assistant, Nicole Goss. She talks about navigating fitness during her first pregnancy and learning that she had pelvic organ prolapse almost immediately after the birth of her son. She shares about...