Jul 27, 2020
But Jeb, haven’t you repeatedly told us that it’s all about making decisions? Well, yes. But what if you made certain areas of your life so automatic that you didn’t even need to decide whether you were going to do them or not? Did you know that making decisions requires energy? Perhaps there are some cases where we could better spend that energy elsewhere.
00:00 - Breathing Practice
03:50 - Decision Fatigue
08:20 - Building Habits
11:08 - Make less decisions
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