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Street Parking Podcast


Jul 20, 2020

Just like with body composition, genetics play a large role in our sense of happiness. There are many studies and mountains of evidence to support the fact that material things or drastic positive life changing events like winning the lottery, getting married or getting a promotion don’t actually increase our long-term happiness. But there is one way to raise our happiness set point, and it involves making a habit of one incredibly simple thing. 

 

00:00 - Owning My Own Gym

04:00 - Goals

07:20 - Being of Service to Others

11:00 - Horse Racing

19:44 - Action Item: D Something for Someone Else

 

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