Dec 21, 2020
Your fitness is YOUR fitness, no one else's. Think about the best fitting clothes you could ever wear. They would be custom fitted to your exact specifications. Why not treat your workouts the same way. We’ll give you the framework and the tools, you customize your fitness program so it fits you better than...
Dec 19, 2020
This week on the podcast we’re joined by, Pregnancy and Postpartum Athleticism Coach and Women's Health Physical Therapy Assistant, Nicole Goss. She talks about navigating fitness during her first pregnancy and learning that she had pelvic organ prolapse almost immediately after the birth of her son. She shares about...
Dec 7, 2020
There are 28 days between Thanksgiving and Christmas. You can choose to stay committed to a lifestyle of health and fitness while still enjoying a few treats along the way, or you can let wheels fall off the wagon and just say “eff it” for a month. Here at Street Parking, we have a fun way to stay the course without...
Dec 5, 2020
Mom of 2, traveling nurse, wife to SP Coach Sebastian Paz, and budding RV Adventurer, Kelsey Paz joins me this week to share her story. She opens up her heart and share honestly about her experience with her first baby being born in the winter, husband being away starting at 2 months old, and feeling the heavy mixture...