Mar 24, 2020
Respect or admiration of the self. You have to know yourself in order to truly respect yourself or have confidence in your ability. Your understanding of self can be influenced by your beliefs, your recurring emotional states and your environment. If you are what you repeatedly do, or what you repeatedly pay attention to, what are you doing and focusing on?
00:00 - Self Esteem
02:10 - You are what you eat
06:30 - Try it!
11:00 - Controlling your emotions
14:00 - Extreme ends of emotions
24;00 - What does your environment look like?
23:00 - Question Things
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