Oct 27, 2020
For this 50th episode, why not talk about consistency. What does it actually mean and in what context? We talk about it so much in the Street Parking community but sometimes it can be really difficult to actually implement and maintain. Consistency is a matter of behavior. It is replacing one pattern of behavior with another. Our behaviors are tied into our emotions, our environment and our relationships. So, something as simple as doing the same thing over and over can become more complicated if we let it. It comes down to making small changes over time and being patient!
01:00 - Breathing
04:20 - Tim Riggins
08:00 - Consistency
13:30 - Eating whatever I want!
17:30 - The Shift Track
19:30 - Behavior
22:30 - Action Item: Behavioral Change
What would you like me to talk about on the show?
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